The end of the year is approaching quickly, which means many people are starting to make their list of 2022 resolutions. If you’re like most, you probably have set some fitness goals for the new year. While creating your workout plan, the last thing on your mind is likely your smile – even though it should be a priority. Unless you’re careful, exercise can actually damage your pearly whites. Fortunately, there are many ways you can protect your oral health during your fitness journey. Here are a few you should know.
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If you have a habit of getting into bed without brushing your teeth or skipping your routine dental appointments, it’s never too late to recommit to your oral health. What better time than now to invest in a healthy smile? As you create your New Year’s resolutions to save money or exercise more often, keep your dental health at the top of your priority list. Here are 3 oral health resolutions to invest in a healthy, beautiful smile in 2022.